Description
Benefiber Original is a versatile, plant-based prebiotic fiber supplement designed to seamlessly integrate into your daily diet. Composed primarily of wheat dextrin, this supplement supports digestive health by promoting regularity and relieving occasional constipation. Its unique formulation allows it to dissolve completely in both hot and cold non-carbonated beverages, as well as soft foods, without altering their taste or texture.
Key Features
- Unflavored and Sugar-Free: Benefiber Original is unflavored, sugar-free, and grit-free, making it an unobtrusive addition to your meals and drinks.
- Gluten-Free: With less than 20 ppm of gluten, it meets FDA requirements for gluten-free labeling, making it suitable for those with gluten sensitivities.
- Prebiotic Benefits: As a prebiotic, it supports gut health and can help foster a feeling of fullness when used as directed.
Usage Instructions
Benefiber is available in various formats including bulk powder containers and convenient single-serve packets. The recommended dosage for adults and children aged 12 and older is two teaspoons (4g) mixed into 4–8 ounces of a beverage or soft food, up to three times daily. For children aged 6 to 11, the dosage is halved. It is advisable for certain individuals, such as those under 6 years old or pregnant women, to consult a healthcare professional before use.
Nutritional Information
Each 4g serving contains:
- Calories: 15
- Total Carbohydrates: 4g
- Dietary Fiber: 3g (all soluble fiber)
- Total Sugars: 0g
Storage and Precautions
Store Benefiber at room temperature, between 20–25°C (68–77°F), and keep it away from moisture. Ensure it is out of reach of children. Users are encouraged to increase their water intake while using the supplement to minimize potential side effects such as gas or bloating.
Potential Benefits
Regular use of Benefiber can help meet daily fiber requirements, support cardiovascular health, and aid in weight management by enhancing satiety. It may also assist in regulating blood sugar levels and lowering blood cholesterol. However, users should be aware of possible side effects and introduce the supplement gradually to their diet.
Considerations
Benefiber is not recommended for individuals with hypersensitivity to wheat dextrin or those with certain digestive conditions. It may interact with the absorption of some medications, so it is advisable to take it at least two hours apart from other drugs. As it is not systemically absorbed, Benefiber works by absorbing water in the intestine, promoting peristalsis, and reducing transit time.
By incorporating Benefiber Original into your diet, you can effectively support your digestive health and overall well-being with ease and convenience.